If you are looking for a way to improve your physical fitness, it may be in your best interest to take a closer look at Beachbody. The company offers more than 85 different programs that are designed for people of various fitness levels. In addition to these programs, the company has a drink line called Shakeology that makes it easier to develop healthy eating habits.
Beachbody Was Founded By Carl Daikeler
Carl Daikeler believed that he could make a lot of money developing a product that allowed people to exercise from home. Furthermore, he felt that people would be more likely to stick to an exercise program if they felt as if they were part of a community. In 1998, he created the first wellness program that you could complete without the need for a gym membership. Instead, all you need is a device that can play video content, comfortable clothing and about 60 minutes to spend on improving your physical fitness.
How Shakeology Can Make It Easier to Meet Your Nutritional Goals
Shakeology allows you to consume dozens of healthy ingredients in a single drink, and depending on your caloric needs, one serving may be enough to replace a traditional breakfast, lunch or dinner. This can be ideal for those who spend most of their day in an office, in their vehicles or otherwise away from home. In addition to helping you lose weight, a balanced diet can also be good for your mental health. This is because it’s easier to be in a good mood when your digestive system is working well and you’re getting plenty of sleep each night.
What Else Should You Know About Beachbody?
Carl Daikeler has claimed that the company has a customer retention rate of more than 90%. He believes that individuals continue to use the brand’s products because they offer an easy, fun and convenient way to stay in shape. Furthermore, Daikeler thinks that the programs are popular because they are accessible to everyone regardless of their age or the presence of a disability.